The Teh Tarik with Dads Talk Series provides a safe and open platform for fathers to engage in meaningful conversations about the challenges and rewards of fatherhood. These sessions are designed to foster peer support, encourage reflection, and equip fathers with strategies to navigate their parenting journey.
Session Overview:
This session on 22nd June 2024, led by Mr. Zainal Abidin Lee, Manager at Club HEAL, focuses on the real and often unspoken challenges fathers face in their parenting journey. The talk aims to normalize these struggles, offering both practical tips and emotional support to help fathers navigate their roles more effectively.

Key Highlights:
Understanding Challenges: Discussion on the common pressures and mental health struggles experienced by fathers, including balancing work, family, and personal well-being.
Practical Tips: Actionable advice on managing stress, improving communication with children, and fostering resilience in difficult times.
Support and Resources: Introduction to available community resources and peer networks that provide ongoing support for fathers.

Objectives:
Break the stigma around fathers seeking help and acknowledging struggles.
Equip fathers with tools to manage challenges and strengthen their role within the family.
Encourage open dialogue and peer support to build a community of fathers who uplift each other.
Impact:
Empowered fathers to seek help and share their experiences.
Improved mental well-being and strengthened family relationships.
Built awareness around the importance of emotional health in fatherhood.
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